To access your inner-healer, grow, evolve, and amplify your impact is not easy. You’re far more likely to succeed when you have a trusted source offering expertise, clear steps, and committed accountability.
That’s where my role as doctor, teacher, and coach comes in. Elite performers—actors, athletes, artists and executives—already know that having a coach not only offers you an edge but also helps you to give more than you thought possible to the effort.
You need outside feedback. You need to be held accountable. You need someone who will push you, who will support you, who will help you access your best self.
As your teacher and coach, I will help you:
We all need someone who offers a different perspective, who can teach us something.
Let’s begin our journey together.
My 12-week program includes:
The Six Pillars guide you in caring for yourself physically, emotionally, mentally, and spiritually, so that you can embrace your life’s work with intention and vigor. Interconnected and interdependent, they are stepping stones along the path to your best self.
Health is a state of balance between mind, body, emotions, and spirit. Vitality is the state of being strong and active, of having energy. And energy—which fuels our work and our appetite for it—requires a daily recharge. By recharging, we expand our energy.
Daily practice of the habits of health creates your vitality and physical wellbeing. To establish your habits of health, you will learn:
Creativity is our source of inspiration, our fuel for life, work, and self-discovery. It enriches our inner world.
To nourish your wellspring of creativity, we will:
Clarity and openness in our physical environment promote focus and calm. Our surroundings contribute either to our wellbeing or to our sense of overwhelm.
To create clarity and openness, we will:
Connection describes the way we relate to others. As it turns out, relationships are essential to our health—those who have and sustain them have a higher quality of life and, often, live longer.
Because the definition of relationship is to relate, creating and building a relationship is like building a house. It takes time and sustained effort. We will:
Your work should be an art form. It’s the expression of your inner best, of your highest human potential. If it’s not, then it’s a job—and it will eventually make you wither away.
Accessing your inner brilliance and fuel your passion for your work takes time and insight. Together, we will:
Amplification starts with embracing abundance—that there is always enough. You’ll remove the last constraints and fears that hold you back.
Deep, sustained practice cultivates your sense of personal vibrancy and power: