Life force is your life’s energy. It is your vitality and well-being.
7 basic steps that you can follow daily to support your life force and energy. These steps are instrumental and “vital”.
When you are an active participant in your own life, and you are living “consciously”, your life’s energy moves in that same direction.
Use this technique to change and reprogram yourself in 30 days.
We all have our own stories. The stories that you hold, or cherish will either propel your forward or hold you back.
What stories do you tell yourself? All it takes is a shift to change your story, your life and well-being.
My mission is to guide you in cultivating your inner-healer, so that you take the steps to grow, evolve, and amplify your impact on the world. I am devoted to helping you re-awaken your inner genius, reignite your vitality, and come alive again.
I am a doctor, teacher, coach, and a wellness expert totally committed to helping you access your inner-healer while doing your most important work, your inner work. To me, our life’s work is the ultimate expression of what makes us human. It combines attending to the inner work of the self and amplifying our impact on others through inspiration and service. And it’s my purpose in life to guide you in embracing the process.MORE ABOUT MY LIFE'S WORK >
"[Dr. Schwartzman's] counsel has aided my physical, spiritual and emotional well being and taught me to look within myself for the real source of healing. It has been life-changing... Start living the rest of your life now!"
"I am a brand new woman. I've gone through a total transformation physically and emotionally... My transformation is so drastic... Thank you, Dr. Schwartzman, for your listening ears. I look forward to the next chapter of my life with you as my mentor... "
"Dr. Igor has arguably had one of the most enlightening influences on my life, in my life. I’m living a life richer in health than I knew possible. If you’re willing to look at your health from a whole perspective, Dr. Igor is the right fit for you."
"Dr. Schwartzman has helped me to understand that taking care of oneself is beyond maintaining only physical health but also [is about] taking care of mental and spiritual health. He is easy to talk to, he listens carefully, and he takes time to answer any questions I have."
"Dr. Schwartzman, I feel as though you have lead me down a path of self discovery and self care that goes far beyond any practitioner’s care. Your warmth, compassion and knowledge are valued tremendously. Many thanks for all that you have done to help me on my journey to healing."
"Without your guidance, counsel, and loving kindness, I would not have had the courage to step out and find my voice. I will always be grateful….you led me to find and become a better version of myself."
"I appreciate your insights, compassionate listening, and presence. I couldn't be more grateful that you've been on my team!"
"Welcoming, warm, and fully present, he is committed to accompany me on the journey of wellness."
"I wanted to thank you…[my] Mountain Lakes 100 mile, [was a] spiritual journey. I finished in 23hr and 44min. Thank you for being an influential guide and member of my team."
"You’re a life saver!! In so many ways. And you helped fuel my fire🔥 for professional changes."
"Thank you again... I’m grateful for you. You were the first that actually listened to me, my health (mentally and physically) has improved dramatically. "
The Six Pillars guide you in caring for yourself physically, emotionally, mentally, and spiritually, so that you can embrace your life’s work with intention and vigor. Interconnected and interdependent, they are stepping stones along the path to your inner-healer.