How to change your brain to change your life






Use your senses to rewire your anxious mind!

Generate Life Force and Energy in 7 Steps

Life force is your life’s energy. It is your vitality and well-being.

7 basic steps that you can follow daily to support your life force and energy. These steps are instrumental and “vital”.

Reprogram Your Brain and Yourself in 30 Days

When you are an active participant in your own life, and you are living “consciously”, your life’s energy moves in that same direction.

Use this technique to change and reprogram yourself in 30 days.

Choose Your Story

We all have our own stories. The stories that you hold, or cherish will either propel your forward or hold you back.

What stories do you tell yourself? All it takes is a shift to change your story, your life and well-being.


Revolutionizing the foundations of health, Dr. Schwartzman empowers people to look within themselves for the real source of healing. Dr. Schwartzman’s work acts as a bridge between modern science and ancient spiritual teachings. He has spent over a decade practicing as a naturopathic physician, teaching people that true medicine does not come from a bottle but from touching into the vast healing capabilities of their minds.


"[Dr. Schwartzman's] counsel has aided my physical, spiritual and emotional well being and taught me to look within myself for the real source of healing. It has been life-changing... Start living the rest of your life now!"

- Jana C. -

"I am a brand new woman. I've gone through a total transformation physically and emotionally... My transformation is so drastic... Thank you, Dr. Schwartzman, for your listening ears. I look forward to the next chapter of my life with you as my mentor... "

- Abigail B. -

"Dr. Schwartzman brings true meaning to the words “whole” and “wellness”. I originally went to see him as a physician, but in the time that we have worked together he has gently, but steadfastly encouraged me to explore an exciting and mysterious spiritual path of a completely different kind."

- Catherine J. -

"Dr. Igor has arguably had one of the most enlightening influences on my life, in my life. I’m living a life richer in health than I knew possible. If you’re willing to look at your health from a whole perspective, Dr. Igor is the right fit for you."

- Nicole -

"What strikes me most about Dr. Schwartzman, is how I leave an appointment with so much more than I arrived with. His intuitiveness, compassion and knowledge are unlike any I've experienced."

- Lisa J. -

"Dr. Schwartzman has helped me to understand that taking care of oneself is beyond maintaining only physical health but also [is about] taking care of mental and spiritual health. He is easy to talk to, he listens carefully, and he takes time to answer any questions I have."

- Susan -

"I asked myself the question, "Can I stay open to the possibility of healing?" Answer was yes. Dr. Schwartzman, thanks for challenging me to stay open to more healing! Thanks for challenging me, guiding me, and not allowing me to regress! "

- Becky C. -

"When I originally met with Dr. Schwartzman...I was completely overwhelmed. With his gentle guidance and wisdom, I was able to make the necessary changes. It was not an easy or short road, but the end result was worth it. I can’t thank him enough for all of his patience and listening through a very difficult time in my life. Dr. Schwartzman is still my primary source of support and self-care! "

- Anne -

"Thank you again... I’m grateful for you. You were the first that actually listened to me, my health (mentally and physically) has improved dramatically. "

- Greta T. -

"Dr. Schwartzman, I feel as though you have lead me down a path of self discovery and self care that goes far beyond any practitioner’s care. Your warmth, compassion and knowledge are valued tremendously. Many thanks for all that you have done to help me on my journey to healing."

- M.K. -

"Without your guidance, counsel, and loving kindness, I would not have had the courage to step out and find my voice. I will always be grateful….you led me to find and become a better version of myself."

- Rebekah -

"I appreciate your insights, compassionate listening, and presence. I couldn't be more grateful that you've been on my team!"

- Anna -

"Dr. Schwartzman, my life has changed dramatically. I’ve spent years suffering ... No one had been able to help me until I came to [Dr. Schwartzman]. I’m indebted, and almost in disbelief at how my life has changed. "

- Renata B. -

"Welcoming, warm, and fully present, he is committed to accompany me on the journey of wellness."

- L.H. -

"I wanted to thank you…[my] Mountain Lakes 100 mile, [was a] spiritual journey. I finished in 23hr and 44min. Thank you for being an influential guide and member of my team."

- C.S. -

"You’re a life saver!! In so many ways. And you helped fuel my fire🔥 for professional changes."

- Dr. M.H. -

"More than anything, I feel Dr. Schwartzman helped me regain a perspective on my life that I had sadly lost in the rat race of my working life. I am so very grateful for all of his support in finding this new and improved balance in my life. "

- Christine D. -

"Dr. Schwartzman, thank you for always being a great listener and helping me to hear my own inner guidance!"

- Jessica N. -

"I am more and more aware of how my stress level is, most likely, the main contributing factor. So I am and will continue to work on those areas with diet, behavior modification and spiritual support. I have already learned a lot since first seeing you. Thank you for the help you given me so far! "

- Karen W. -

"I’m liking the gratitude & uplift assignment. Much nicer to bring myself into positive thinking! Thank you Dr Igor, you are simply amazing!"

- Rebecca U. -

"Dr. Schwartzman...has been at my side as I transitioned from being almost incapacitated to living a full, busy, thriving life. I have continued to see him on an ongoing address deeper and deeper layers... I am grateful for Dr. Schwartzman's kind, compassionate, grace-filled care, and for the ways in which he has held space for me these past five years."

- Jennifer S. -


The Six Pillars guide you in caring for yourself physically, emotionally, mentally, and spiritually, so that you can embrace your life’s work with intention and vigor. Interconnected and interdependent, they are stepping stones along the path to your inner-healer.


Use your senses to rewire your anxious mind!


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